الآراء
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)