Move

هذا الوصف ل Move

The most popular and effective office workout training app on Google Play 2018.
Aiming at office crowd or long-term volt case worker, Move is a customized 21-day relaxation program for you, which takes 5 minutes every day to help you become more relaxed. It serves as a workout trainer and home workout. You can exercise without equipment. No equipment need.
Aiming for relieving your dry and tired eyes resulted by staring at computer screens for hours at a time in office, Move offers a series of professional eye trainings. Following instructional GIFs, you can exercise your tired eyes at any time, and all actions are easy to learn.
Key Features:
• 21-day workouts for office workers
• 5 minutes a day to relieve stress and tension
• Relax all parts of the body
• Exercise at any time without equipment
• Easy to learn
• Track training progress automatically
• Professional eye training
• Detailed video and animation guides
• No equipment needed
• Exercise intensity increases step by step
• Office workout & Home workout
• Serve as a fitness coach help you keep healthy
• Exercises for shoulders, neck, and legs
• No equipment
• Workout trainer
• Home workout
Highlighted Functions:
🔥21-day Training Program for Body
Move customizes a professional 21-day training program for office crowd. It only takes 5 minutes every day to effectively relax all parts of your body and keep healthy. All workouts are designed by experts and very easy to learn. None of them need equipment, so you can exercise any time any where.
🔥3-minute Training Program for Eyes
Professional eye trainings are designed to relax the eye muscles to relieve dry and tired eyes. Spend 3 minutes each day exercising your eyes, and You can improve your eye health whenever you want. The eye trainings are based on proven techniques in optometry and optimal algorithms.
🔥Step Counter & Pedometer Free & Calorie Counter
Move also works as a step tracker, pedometer & walking tracker.
It can count your steps, track your burned calories, walking distance and time. Download
Move , and enjoy this pedometer for free.