Hot applications make large number of downloads. 20,000+ users downloaded Plank Workout Variations latest version on 9Apps for free every week! You will feel better when you start playing This hot app was released on 2017-12-13. Find out more android software you're looking for at 9apps.com
We all know the plank is one the best exercises we can do for our core. Today, on XHIT, fitness trainer Rebecca-Louise shows you different ways to spice up your routine while plank Increasing the intensity of your workout. Think you can keep up for the whole workout? Leave us a comment and let us know how it went.!
It's a variation plank workout That I put together to get me back into. The videos are great and you do.
About Fitness:
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I call this one: walk the plank. It's a variation plank workout That I put together to get me back into my core Strengthening getting. The movements target every bit of your abs and I promise you will be sore the next day. I'll be creating more of These plank variation in future workouts so stay tuned.
Download now and we'll see Variations Plank Workout Videos
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Enjoy and have fun
--- THANK YOU ---
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