Wrestling - Jiu Jitsu Grappling for Wrestlers

Die Beschreibung von Wrestling - Jiu Jitsu Grappling for Wrestlers

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Fitivity gets you better. Looks like
you’re
here to get better at wrestling.
Wrestling is a sport that requires a high level of skill and understanding in order to master. This program walks you through basic ground wrestling, judo, and jiu Jitsu moves. From an arm bar to a Kimura hold, this program provides a variety of ways to get your opponent into submission while rolling or in a match.
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• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
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