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十三拳 · Shi San Quan 👊 Full Demonstration 👊 Shaolin Elementary Form
十三拳 · Principles of Movement 🌀 in Shaolin Kung Fu Forms 👆Shi San Quan👇
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
The TRUTH About "CHI" Force 気
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
Form and Function: Shaolin Luohan 18 Palms
Qi Gong Breathing: 7 Minutes to calm body and mind