تمارين كمال الأجسام

La description de تمارين كمال الأجسام

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Bodybuilding of the most important sports body that benefit all its members and the general appearance of the good improves their application has been divided into several main sections, the maximum of this sport interesting to capitalize on the application has included:
- Application classified by the main muscles in the body (chest, abdomen, thighs, shoulders, leg muscles, arms and forearms)
- The program has more than one hundred exercise
- All exercises are explained with pictures and comments
- The application provides guidance and tips to do the exercises properly
- All exercises are taken from the daily schedules of the top athletes in the world
Sound ways of doing sport lifting heavy weights in order to combat obesity and increase the magnitude of muscle and the muscles get twisted and attractive body
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