fitness & workout bodybuilding - This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, fitness & workout bodybuilding is an extensive database of exercises for abs muscle, with a detailed description for each exercise. Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness !
The abs fitness&workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.
There are many exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russian twist, Bird dog, burpees, Long arm crunch, One leg bridge, One leg push up, plank, Cross arm crunch, Mountain climber, Bridge, Bicycle crunch. These exercises can fully train your abdominal and back muscles.
After only a short time of abs workout for women or men, you will see an obvious and great difference on yourself: healthier, sexier, younger and more energetic.
fitness workout Body Building trainer is like having a Personal trainer in your pocket. You’ll quickly improve fitness, strength, tone, muscle or use it to count the calories you burn as part of your weight loss
This Workout plans & workout routines is concentrated in four main categories:
- bodybuilding workouts
- Fitness
Features:
Support Google Fit;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Welcome to fitness workout bodybuilding routines.
Do you looking for bodybuilding Workout App to build your muscles? then this is the right app for all Daily bodybuilding and Fitness Workouts routines !
This is the best bodybuilding workout application this will help you build your muscles fast.
When you download this app you will find all bodybuilding gym exercises, powerlifting routines and weight loss tips.
Just follow our workout plan, gym exercises and powerlifting routines involving the app that will help you for making the right exercises by ANIMATIONS in app As shown above.
Don't forget to rate app !
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