5 Simple Way To Lose Belly Fat
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स्वास्थ्य और फ़िटनेस | 3.0MB
Don't eat sugar and avoid sugar-sweetened drinks.
Eating more protein is a great long-term strategy to reduce belly fat.
Cut carbs from your diet .
Eat foods rich in fiber, especially viscous fiber.
Exercise is very effective at reducing belly fat.
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