Shoulder Workouts with Gif
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Kesehatan & Kebugaran | 26.1MB
Deskripsi
This application included all Shoulders exercises with gif file format which helps you to apply them easily. this application included following types of shoulders workouts exercises:
1.Dumbbell Shoulders Press
2.Incline Dumbbell Press
3.Arnold Press
4.Shoulders Press
5.Dumbbel Front Raises
6.Barbbell Front Raises
7.Side Raises
8.Rear Deltoid Raises
9.Barbbell Jammer Press
10.Upright Row
11.Cable Front Raises
12.Cable RSide Raises.
Aplikasi ini termasuk semua bahu latihan dengan format file gif yang membantu Anda untuk menerapkannya dengan mudah. aplikasi ini termasuk jenis latihan bahu berikut latihan:
1. Bahu Dumbbell Tekan
2.Incline Dumbbell Press
3.Arnold Tekan
4. Buku Tekan
5.Dumbbel Front Raises
6.Barbbell Front Raises
7. Sisi Meningkat
8.Rear Deltoid Meningkatkan
9.Barbbell Jammer Press
10.Pada Baris Tegak
11.Cable Front Raises
12.Cable RSide Raises.
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