Some India application are update now! 20,000+ users downloaded 10 Daily Exercise latest version on 9Apps for free every week! In addition, the latest version of the app has updated a lot of features. This hot app was released on 2018-12-27. Hope you will like this amazing app!
10 Daily Exercise app provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Key Features:-
1) Warm-up and stretching routines
2) Records training progress automatically
3) The chart tracks your weight trends
4) Customize your workout reminders
5) Detailed animation guides
6) Set workout Difficulty
7) Share with your friends on social media
Download this app now and maintain your body fit.
10 Aplikasi Latihan Harian menyediakan rutinitas latihan harian untuk semua kelompok otot utama Anda. Hanya dalam beberapa menit sehari, Anda dapat membangun otot dan menjaga kebugaran di rumah tanpa harus pergi ke gym. Tidak ada peralatan atau pelatih yang dibutuhkan, semua latihan dapat dilakukan hanya dengan berat badan Anda.
Aplikasi ini memiliki latihan untuk abs Anda, dada, kaki, lengan dan pantat serta latihan tubuh penuh. Semua latihan dirancang oleh para ahli. Tak satu pun dari mereka membutuhkan peralatan, jadi tidak perlu pergi ke gym. Meskipun hanya butuh beberapa menit sehari, secara efektif dapat membentuk otot dan membantu Anda mendapatkan perut six pack di rumah.
Fitur Utama: -
1) Rutin pemanasan dan peregangan
2) Merekam kemajuan pelatihan secara otomatis
3) Bagan ini melacak tren berat Anda
4) Sesuaikan pengingat latihan Anda
5) Pembimbing animasi terperinci
6) Atur Kesulitan latihan
7) Bagikan dengan teman-teman Anda di media sosial
Unduh aplikasi ini sekarang dan jaga kebugaran tubuh Anda.
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