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The Health benefits of ginger have been known for at least 2,000 years in cultures all around the world. Although it originated in Asia, ginger is valued in India, the Middle East, Africa, and the Caribbean, among other regions.
Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger-infused chai is a household favorite, and it’s grandma’s antidote of choice for battling cold and flu.
Let’s give this wonderful root a closer look.
Manfaat Kesehatan dari jahe telah dikenal selama setidaknya 2.000 tahun dalam budaya di seluruh dunia. Meskipun berasal di Asia, jahe dihargai di India, Timur Tengah, Afrika, dan Karibia, antar daerah lainnya.
Ayurveda memberikan jahe status dada obat virtual. Itu karena heran rempah-rempah ini memiliki, sifat ramah-pencernaan waktu diuji, di samping berbagai manfaat kesehatan lainnya. Di India, jahe bebas digunakan dalam kehidupan sehari-hari. Jahe-infused chai adalah favorit rumah tangga, dan itu penangkal nenek pilihan untuk memerangi pilek dan flu.
Mari kita beri akar ini indah melihat lebih dekat.
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