Some people refer to it just as the Master Cleanse, some the Lemonade Diet, but no matter what you call it people have tried it and know it works. The Master Cleanse Lemonade Diet was one of the first home detox systems to make it big on the internet. It is also by far one of the easiest ways to cleanse the toxins from your digestive tract without multiple office visits for colon hydrotherapy and it’s made with ingredients you can find at just about any corner market.
You squeeze the juice from fresh organic lemons and mix it with grade b maple syrup and a little cayenne pepper. Make sure you only use juice from fresh, whole lemons as they contain enzymes that are only in fresh lemons to make this work. Also make sure you get only real maple syrup, even if you have to order it off of the internet from Vermont. The fake stuff in most stores contains ingredients that you are actually trying to purge and real maple syrup is a healthy way to get the calories you need to function each day.
It also helps sweeten the lemonade in place of sugar and when mixed in well there is hardly a difference due to the strength of the lemons. The small amount of cayenne pepper is to help break up the sludge that covers your insides.
One of the key parts of the Master Cleanse Lemonade Diet is obviously the lack of solid food intake. This may scare some, but it has been done for decades by many people. Because of this, many people who eat just to eat are able to break the habit or at least make themselves much more conscious of it after completing the program.
This can help a lot of overeaters get a grip on their weight problem by heading it off at the source instead of just eating too much more healthy food types. Since you are not eating much fiber or meat, you will need to drink a laxative tea at night or do a salt water flush in the morning. Drinking pure water and sea salt helps as a laxative and also helps to cleanse the system. You will have to make yourself defecate a lot of the days as you will be expelling mostly the buildup on the inside and not moving actual fecal matter.
With the help of the enzymes in the fresh lemons and the cayenne pepper used in the Master Cleanse Lemonade Diet, the thick buildup that has been growing for most likely years will become loose enough to purge. This also helps to lose weight as many people have pounds of build up inside that they would never otherwise expel.
If you are interested in the Master Cleanse Lemonade Diet, make sure to do days and even weeks of research before trying it. There are steps to help make it easier on your body to start and quit a liquid only diet, and you must follow the directions exactly to ensure you are getting the most out of your Master Cleanse Lemonade Diet.
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