With Get Fit Stay Fit you can select your most important lifts, mock up a schedule and start working on your gym strength goals. The app will automatically increase/stall your lifts on weekly basis, after it has generated a DUP style progression for your main lifts.
![5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | NO GYM! screenshot 2](https://i.ytimg.com/vi/Eaw_ObFm1EM/mqdefault.jpg)
9Apps 4.9
