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I did the 75 Soft Challenge | Workouts, Food & FINAL results!
4am Realistic & Productive Morning Routine | Self Care + Gym Edition
75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
Training Diary 1 - Grip Tip - How to feel you're using enough grip pressure
30 Minute Fast and Effective Arm Workout | Biceps, Triceps, Shoulders
Soft-Sided Plyo Box Exercises (BodySolid.com)
32 Minute Beginner Trouble Spot Workout | Targeting Trouble Spots for Beginners
5am diaries☁️ waking up with the sun + *productive* vlog + workout motivation + grocery haul