Home Personal Trainer

説明 Home Personal Trainer

this app is like having your own personal trainer on your phone or smartwatch. Just select your workout and get moving!
- Get faster results with a gym or home fitness program designed by a personal trainer based on your fitness level, goals, and more.
- Enjoy fresh, new home workout videos added each week to the app including Weight Loss, Cardio, HIIT, Abs, and Strength Training
- Exercise with or with equipment
- Gym or home workouts for women and workouts for men
- No more pen and paper with easy exercise routine logging.
- Workout routines designed by celebrity personal trainer, Coach Kozak, have been used by millions of men and women to achieve unbelievable results.
- Expert instruction with full length home workout videos.
- Follow your motivational trainer using your phone
- Watch timer instructs you how long to perform each exercise routine and how long to rest.
- Get more accurate calories burned feedback then with typical fitness trackers because our fitness app knows EXACTLY which exercises you’re performing!
- Stay motivated with remarkable progress tracking including 1 rep max estimates and calories burned
This app will contain Various types of Categories line
1. Bulky Body: If you want to become bulk with big muscles, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
2. Lean Body: If you want to become Lean with muscles, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
3. Fitness: If you want to become Fit , you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
4. Six Pack: If you want Six Pack, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
PP FEATURES & BENEFITS:
✓ Great for both men and women.
✓ All current and future workouts are based on sports science.
✓ The best ab and obliques exercises to a six pack.
✓ Flexible workout: set the time of the ab workout routine.
✓ High-quality abdomen gym video demonstrations.
✓ Skip unsuitable ab exercises
✓ In-workout voice trainer commentary.
✓ Six-pack belly workout reminders.
✓ No internet required to do the workouts.
✓ Info Button showing how to do each exercise.
✓ Include Exercise Benefits and Exercise Guide
EXERCISES INCLUDE:
• Run in place
• Bicycle crunches
• Dead bug
• Criss cross crunches
• Side plank hip lifts
• Alternating superman
• Inchworm
• Dumbbell side bend
• Russian twist:
• Plank hip dips
Use our workout plans as your personal trainer and see your body improve, fast! Get your work out buddy to try it as well and share the workouts you make with each other. Perfect app for starting your body building journey or taking your weight lifting to the next level!
Our expertly designed workout routines act as your workout guide giving you all the info you need to succeed and progress at the gym in the palm of your hand.
Shock your friends with your results!
This is the only workout app you'll ever need.
Share the App and give us the 5 stars