100 Pushups
3
건강/운동 | 2.9MB
기술
Learn how to do 100 push ups in just six weeks. The workouts does only takes 10 minutes three times a week.
100 Pushups keeps you motivated with detailed statistics about your progress.
-- Features --
* Workout difficulty based on the initial fitness test
* A adjustable rest timer between sets
* Set reminders on a specific day and time
* Detailed statistics of the performed workouts
* Share your progress on social media to keep you motivated
100 Pushups is follows a simple workout plan. Each workout you increase the number of push ups you can perform. After six weeks you definitely will have stronger musicles and ready to do 100 push-ups. The 100 Pushups workout plan is suitable for men and women.
Try these workouts for a couple of months and you will be surprised about the results.
Good luck and don't give up. It's definitely worth it!
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