KegelT
3
건강/운동 | 4.7MB
기술
Keep a log of your Kegel exercises.
Kegel exercise consists of repeatedly contracting and relaxing the muscles
that form part of the pelvic floor.
Exercises are usually done to reduce urinary incontinence, reduce premature ejaculatory occurrences in men and to increase the size
and intensity of erections.
Beta stage.
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* Added muscle contract time