Best food for diabetes

설명 Best food for diabetes

This app is built to help and guide diabetic patients
on what to eat and what not to eat.pyramid food chart to follow and daily food time tables.Living with diabetes does not have to mean feeling deprived. People can learn to balance meals and make healthful food choices while still including the foods they enjoy.
Starchy and sugary food can raise blood sugar levels.but there a way you create a time table to follow it up and it does not have effect but gives you a balance meal.a diabetic patients needs to monitor the amount of carbohydrate in a meal
Food with less sugar are okay for diabetes like
1 Green vegetables
2 Beans
3 Berries
4 Fatty fish
5 Sweet potatoes
6 Whole grains
7 Citrus fruits
8 walnut
Foods to avoid or taken in less quantities
1 chocolate drinks
2 Table sugar
3 Doughnuts
4 Maple and other syrups
5 White bread and cereals
6 Sweets and candies
7 white rice etc etc
Having a healthy and balance meals every day will help diabetic patients to manage their health and avoid any other no damage .