Shilpa Shetty - A Holistic Wellness App

In this fast-moving world, health has taken a back seat. Bollywood actor & fitness enthusiast Shilpa Shetty strives to bring it to the forefront. Taking forward her famous philosophy ‘Swasth Raho Mast Raho’ (Stay Healthy, Stay Happy), she launches the Shilpa Shetty app – that’s focused on holistic wellness.
The app contains yoga routines to help you increase focus & maintain a healthy balance in life. Programs that will help you lose weight, improve flexibility, strengthen core muscles and tone your legs & arms. All with the help of simple curated exercises, yoga, and customized nutrition plans. It is specially made for working women & men, young mothers & the youth.
The app boasts of several unique features:
Workouts with Shilpa Shetty: Exercises mentored by experts & performed by Shilpa Shetty herself
Easy home-based workouts: Workouts that can be performed anywhere, anytime
Mind-body balance: With programs like relaxation & Yoga Nidra that help in de-stressing & developing focus
Customized nutrition plans: Simple recipes & nutrition plans that are based on your requirements
Special programs for women: Specially curated exercises for pregnancy, post-pregnancy weight loss & menstrual pain
Become a better, healthier version of yourself by making fitness a part of your routine with the Shilpa Shetty app.
‘Stay Healthy, Stay Happy’‘
'Swasth Raho, Mast Raho’