views
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
12 MIN SLOW & INTENSE ABS - Workout for Defined Abs
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
EMPOWER Day 9 | 30 Minute LIIT | No Jumping | No Equipment