My Performance

-Expert Coaching
Customised program design, Personal coaching and Nutrition coaching all in one app
-Habit Coaching and Tracking
Get sustainable results and create long term change with high quality habit coaching and tracking. You can set up new habits in seconds and track them daily to show how you are progressing.
-Up To Date Assessments
Use movement screens, body composition analysis, flexibility tests, endurance tests, strength tests, balance tests, or ask your coach to add custom assessments. Be assessed live over Skype, Facetime, etc. and record them inside the app to duplicate the experience of being trained face to face.
-Track and Measure Anything
You can automatically be sent notifications to remind you of events, upcoming workouts, and to keep motivated.
-Powerful Messaging Centre
Immediately connect by email, SMS, and “in-app messages” receive critical updates, check-in’s, photos, videos, tips, and motivation.
-Photo Food Diary
No need to track in MFP is it's not your thing. Your coach can view your meals and coach you from right inside your food diary / photo food diary.
- Integrates with other apps, such as Myfitnesspal, fitbit and myzone to track activity, food, weight and more.
Keep all your health data in one place.