WOOFIT : Woman Workout - Female Fitness

A descrição de WOOFIT : Woman Workout - Female Fitness

WOOFIT app is female fitness personal expert coach workout to lose weight, gain weight, or maintain weight, this app is full-body workout for women at home and no need equipment.
The best app for total body workout & weight loss tips, leg slim and butt lift, Cardio! Fat burning fitness routine for beginners or advanced home exercise.
Now let’s take a look at the ultimate 7 Days (daily) and 10 Minute Workout for Toned Arms & Back, How to Lose Arm Fat! Burning Dance, Strength Train, Sculpt & Burn Fat video animation Fitness Training.. If followed correctly, you should start seeing and feeling noticeable improvements on a weekly basis.
Also, the top10 best exercises Chest breast, Shoulder, Dead Bug, Leg Drops, Plank, Clamshell, Glute Bridge, Single-Leg Deadlift, Superman, Reverse lunge, Military press, six-pack, Renegade row.
Application Features
• 100% Free! No locked features.
• Created by WOOFIT woman at home workout professionals.
• 150+ workouts custom for your fitness level design for you!
• Simple, effective & quick workouts UI layout.
• 8 different programs: Angel’s Body, Abs Workout, Butt Workout, Leg workout, Arm Workout, Weight Loss, Morning Warm Up And Evening Stretch.
• 5 different Diet Plan : Weight Loss Diet, Detox Diet Week Plan(7 days), Weight Tips, Fat Burning Food, Weekly Meal Plan.
• Difficulty Level : Beginner, Intermediate, Advanced.
• No equipment needed.
• No gym membership required.
• Workout anywhere, anytime.
• Add your favorite exercise.
• This app is only design for 3D animation guidance just like your personal workout trainer for women, ladies & girls.
• Progress tracking your exercise.
• Track weight loss progress, BMI.
• Fitness and Health Calculator like (Body Mass Index-BMI, Ideal Weight, Nutrition Needs, Heart Rate, Caloric Need-BMR, Body Fat)
Eat your way to your best body ever with this aromatic six-week meal plan and find even more diet. We mapped out a healthy eating plan that delivers an average of 1,500 commensurable calories per day enough for most active women to maintain energy and lose weight and flat and slim body.