full body cardio workouts to lose weight, tone muscles and improve health, training exercises to burn fat and calories you can do at home without equipment or weights. Cardio
fitness
Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home.
If you like Cardio fitness -
Fitness exercises with spanish, latin music to motivate you to workout, download this Daily Cardio fitness -
Fitness workout app. Play and watch on our video player and choose from our video library the best fitness exercises videos for you...
, Zumba, Martial Arts Running, HIIT or yoga daily workouts. Cardio workouts helps you to build a perfect body; building up muscles and working on well build chest, strong legs, six pack abs or 6 pack, bicep and triceps, shoulders, thigh, breast, firm breast, butt muscles and great calf muscles.
The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".
eatures:
Adjustable circuit time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women
daily fitness
save your favorite VIDEO
share your video
amazing video graphic
9Apps 4.9
