If you are either just beginning a new ketogenic diet or have been on one for some time this app might be helpful for you.
I created this app to simply be a calculator providing quick and accurate daily goals for your carbs, proteins and fats. It is not intended to be a replacement for your existing tracker, but instead to be used along side it.
By conducting a simple interview we are able to setup a personalized macro-nutrient ratio for you. The results include a total daily calorie goal, percentage, calories and total grams goals for carbohydrates, fats and protein.
Use this app as either a guideline to calculate your macro targets or compare the results of another. Also use it to recalculate your macro goals as your weight and activity levels change.
This release contains additional minor bug fixes.
9Apps 4.9
