Find the shape faster with the Ultimate Body Training Ultimate app. This fitness app offers you physical exercises that will help you burn fat and increase your muscle mass quickly. You will not need machines or pay an expensive subscription in a gym. All you need is a few dumbbells, and even if you do not have one, you can do these exercises without using weight in the comfort of your home.
All of these workouts are perfectly balanced with dynamic warm-up, exercises, and a recovery phase. All the steps are described in detail and explained through animations in the guide provided.
The main features of this application are:
✓ All current and future training is based on sports science and is suitable for both women and men.
✓ They will work all major muscle groups at the same time, which will allow you to get faster results and prevent muscle imbalances. Your cardiovascular system will also be stimulated.
✓ You will only need to train once every 2 to 3 days for 30 minutes or less to significantly improve your fitness.
Training routines currently included:
- Six Basic Movements
- Advanced Training in 7 Minutes
- HIIT Training without Fat Burning Equipment
- Strength Training Training
- Training Cardio Body Weight
- Metabolism Booster Training
- Training for Energy at Awakening
- Flexibility and Strength Training
With these exercises, you can have the physique you want, be healthier, have more energy and control your weight. Why not start today?
Thank you!
9Apps 4.9
