การดู
Yoga for the ROOT CHAKRA - 15 Minutes to Ground & Balance Your First Chakra
50 min Yoga Intermediate Half/Full Lotus Flow, Balance, Flexibility, Open Hips | Bronx Flow NYC
Grounding Afternoon Yoga Practice ~ Full Length Intermediate Class ~ 45 minutes
Morning Yoga for Beginners - Gentle Morning Yoga - Yoga With Adriene
Rejuvenating 42-Minute Hatha Yoga Flow: Invigorating Full Class for All Levels
Yoga for your 1st Chakra - Root Chakra & Lower Body Yoga Class - Five Parks Yoga
45 minute Energising Yoga class, with Esther Ekhart
FULL BODY YIN YOGA | 45-Minute Yoga Practice | CAT MEFFAN