A simple to use app to help improve your breathing! by giving you visual and audio breathing cues.
This can help reduce anxiety and help you relax while improving your health. Relaxation therapy to help sleep and insomnia.
Breathing exercises have been documented to decrease stress and help with mood, health and anxiety management.
Shallow breathing is a common problem and with this application you'll get used to breathing properly coming easily to a state of physical and mental well-being.
Startup dialog quick choice exercise timings
Help/information screen
BPM breaths per minute info
Exercise time completed
9Apps 4.9
