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Soft Fist | Rou Quan - Shaolin Qi Gong - Tutorial
Snake kung fu
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
Tactical pressure points that can disable your attacker. #mma #fighting #tatico #streetfighter
十三拳 · Shi San Quan 👊 Full Demonstration 👊 Shaolin Elementary Form
Qi Gong Breathing: 7 Minutes to calm body and mind
What Is Northern & Southern Shaolin? | Shaolin Kung Fu