During this 30 day challenge you will needed to be committed and consistent in order to lose weight fast. I will provide video along with the workouts provided for you so that you have multiple options on your journey. Please download myfitnesspal in order to track your meals etc. My recipe book will have a barcode you can scan to myfitnesspal to make your journey much easier. Please consult with your doctor before beginning any of these workouts and nutrition options.
9Apps 4.9
