EiNi mobile app is for people wanting to stop smoking and/or using snus. Seinäjoki Health Care Center and SeAMK developed EiNi as part of the BaltCityPrevention project, which is funded by EU Interreg Baltic Sea Programme.
The need for tobacco / snus is occasional and lasts only few minutes at a time. EiNi includes short activities designed to distract thoughts from smoking / using snus. Thus, it helps to resist craving. Activities are related to relaxation, exercise and feelings. The app also has a mini game and a clock that tells you how long you have been without nicotine. In addition, the app presents Finnish organizations that provide additional support for beating nicotine addiction.
More information on the project:
www.baltcityprevention.eu and www.betterprevention.eu
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