Guided Meditation Free

Guided Meditation (Free) is a free ebook app, where you will discover how to achieve deep relaxation, increased confidence, high self esteem and release negative emotions or beliefs that are preventing you from being further enlightened. When you enter into deep relaxation with such great deliberation you can touch on experiences and feelings that are usually hidden in unreachable parts of your mind. By allowing your conscious mind to sleep, experiences come forward to be acknowledged and released from your subconscious. This enables you to become more positive in your contemplation and reflection relating to past experiences you have had, and you can also replace negative programming with confidence and high self esteem. There are many different approaches to guided meditation, and they have different purposes. Some have a very specific purpose, such as healing or self-improvement with goals such as creating prosperity, improving relationships, developing forgiveness or any number of other goals. Other guided meditations are more general, aimed at quieting the mind and producing calmness and relaxation. Some are designed to evoke “higher states of consciousness” or to enliven various aspects of the human energy field (for example, various “chakra” meditations). Do you want to discover how to achieve deep relaxation, increased confidence, high self esteem and release negative emotions or beliefs that are preventing you from being further enlightened? It's easier than you think! So Lets get started! Download this free app and discover how to achieve deep relaxation, increased confidence, high self esteem and release negative emotions or beliefs that are preventing you from being further enlightened.