HI CHI App: Guided Mindfulness Meditations

Açıklaması HI CHI App: Guided Mindfulness Meditations

HI CHI = High Energy - Relax, rebalance & rejuvenate.
HI CHI Brings you the The Essential Mindfulness Meditation Collection & the Quantum-Touch Collection.
Choose from a collection of guided Mindfulness Meditations that will still your mind & transform how you approach your daily life.
Enjoy the free lunchtime reset & 3 silent bell timers.
Connect to your breath easily & notice how quickly your thoughts can slow down & relax.
Each meditation has been specifically created to help you reduce stress, relax easily & have more clarity.
Simply listen.... as you feel a happier & more peaceful mind.
You will receive:
12 guided mindful meditations
- Mindful Body Scan - 16.26
- Morning daily intention - 8.24
- From anxiety to inner peace - 26.54
- Easy Sleep - 19.16
- Finding Your Feet - 13.07
- Gratitude - 15.22
- Cultivating mindfulness - 15.27
- Being in my body - 21.39
- Compassion - 11.11
- Mindful breathing - 12.54
- Activating your senses - 16.59
- Compassion for me and you - 25.06
Plus
- 1 free Lunchtime Reset meditation - 7.57
- 3 Silent Bell Timers
Price
- £1.99 for a single track
- £13.99 for the entire HI CHI Essential Mindfulness Collection
- We want you to have these popular meditations with you, for life.
- No monthly commitment or subscription.
The Quantum-Touch Collection
- Balancing Structure: (5 Audio files) Using the QT Level II techniques these audio recording focus on balancing structure & can be used as a self healing practice session.
- Brain Healing: (7 Audio files) This Level II Quantum-Touch practice audio download has been created to bring healing energy to different parts of your brain.
- Chakra Balancing - 29 min. Charging up your chakras using QT Level 1 techniques is an incredibly balancing way to give yourself healing & also to offer to others. During this meditation you are guided through healing chakras 1 – 7 & additionally chakras 8 – 12.
- Morning Meditation - 12 min. This meditation has been specifically created as a short & dynamic recording for you to listen to in the morning as an empowered start to your day whilst practising your QT Level 1 techniques.
About the creator of the HI CHI APP
This App has been created by Karina Grant as a powerful resource for Mindfulness, Energy therapies & Meditation.
Karina attended her first Louise Hay & breathwork seminar at age 12 with her family where self-development was greatly encouraged.
After Karina qualified in many therapeutic healing modalities in 2007 she was invited to become England’s advanced instructor for Quantum-Touch, a highly popular American energy healing modality. Karina has instructed many large workshops internationally & online.
After over a decade of teaching meditation & healing Karina set up the HI CHI Integrated Health Institute.
The HI CHI Programs teach mindfulness, emotional balancing & energy healing techniques in ways which are highly effective & easy to learn.
Karina has spent over a decade teaching traditional & complementary health care professionals, doctors, nurses, public health advisors, research scientists, CEO’s, parents, carers, teachers & a variety of other professional backgrounds about meditation & energy healing.
She is also regularly invited to speak about Wellness in a variety of workplaces such as global corporations, including The British Government’s Department of Energy & Climate Change.
Due to the success of her programs amongst nurses The HI CHI Permissioning & Transformation program now counts towards CPD points for nurses & midwives in London.
She is hugely passionate about teaching mindfulness to those working in charities & non-profit organisations, including London’s largest homelessness charity. HI CHI mindfulness meditation programs have also been delivered to the KidsfirstFund in Guyana & are also being offered to women’s charities.
Karina is a member of The British Holistic Medical Association & The College of Medicine.