görüntüleme
10 Minute Anti-Bloating Cardio (Low impact)
How to tone your triceps (weightless arm exercise) #shorts
15 min Full Body Workout with Bands
30 minute EXTREME Pilates Thigh Workout (No Equipment)...Your Legs will be SHAKING!
15 Minute Weightless Arms Workout - sculpt sleek & toned shoulders, triceps, biceps and back
10 Minute Beautiful Butt Plump Workout | 7 Day Glute Challenge (Days 4-7)
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
20 Minute Leg Slimming Cardio Pilates Workout | 7 Day Thigh Challenge (do this video every day)