Easy Yoga - Yoga for beginners

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Sức khỏe và Thể hình | 6.8MB

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Yoga exercises for beginners is a way to familiarize yourself with yoga as a method recovery and further development of physical and spiritual qualities and creative abilities available to humans. Yoga for beginners is a set of exercises, that helps people in getting to know the way it acts, calming themselves, getting their thoughts organized and emotions balanced.

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