Ten Daily Abs Exercises : Daily 10 Abs Exercises
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Mô tả của
Perform 10 exercises everyday to get 6 pack abs. Doing the workout will make you feel stronger, healthier, improve energy and control weight.
Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily ab workout with log.
The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.
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Thông tin bổ sung
Đã cập nhật: 2017-08-26
Phiên bản hiện tại: 1.0
Cần có Android: Android 4.0 or later