Athlete Training & 1on1 Coach
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Health & Fitness | 25.4MB
Description
"Test and push physical and mental limits...for sports and performance breakthroughs"
~Steve Gray, BA, CSCS Founder est. 2012
"The Academy" - Our foundations approach to strength and conditioning - Grades 5 - Must be in COMPETITIVE sports - prepared and capable of intensive comprehensive coaching
"Pro" - Sports Integration - athlete possesses the foundation knowledge in strength, and body awareness, capable of incorporating and engaging with advanced speed concepts RPE 8 & results-based cueing
"Lab" - Needs Based Analysis - Athlete is seeking an annual and holistic approach to maximize their performance = nutrition, mentorship, custom program for attacking limiting factors, supplemental 1on1 optimal neuroanatomy work
PROTEUS® - Measure strength and power with every move (BUILT Headquarters - DuPage Training Academy, Carol Stream, IL)
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What's New Athlete Training & 1on1 Coach
A series of accessibility enhancements, critical bug fixes, and general UI improvements.