Well One

Description of Well One

Well One helps you to measure and make a difference to your health through education and articles, digital coaching and fun challenges with colleagues
Track
Track a range of exercises, food and drink, sleep, stress, happiness as well as financial wellbeing.
Health Score
Get a personal health score which works out the impact of your behaviours, choices and actions on your overall health.
Rewards
You may be able to get points for winning individual and team challenges or just for taking part, all of which could count towards a reward from the digital shop or recognition from your employer.*
 
Key features
• Education and personal coaching – Access to expert digital coaching and articles to help you take steps to feel healthier, happier and reduce your financial worries
• Connect socially and take part in challenges – With your favourite colleagues, take part in challenges to help you motivate and inspire each other
• Reward and recognition – You may be able to earn points and recognition for participating in activities either as a group or on your own and choose from hundreds of rewards*
• Simple health scores – A clear, simple way to help you understand just how well you are doing compared to others, track your progress and to plan for tomorrow
• Sync apps and wearables – Well One has integrated tracking functionality but also captures and syncs data from other popular wearables and apps – helping you measure and manage your health in one place.
*Full points and reward shop functionality not always available as standard