विचारों
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif