6 Pack Abs Guide
3
健康＆フィットネス | 3.1MB
説明
6 Pack Abs helps you get in shape, lose belly fat, improve your core strength and stay fit. Get your 6 pack abs with the most intensive range of exercises you can perform at home, outside and at the gym, with 4 levels of difficulty.
Developed in assistance of the professional fitness model . we provide high professional exercises and supersets that will get your 6 pack abs in weeks.
Training Program is divided into two layers
1) Lower Abs
2) Upper Abs
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