7Wear 7 minute fitness workout

説明 7Wear 7 minute fitness workout

Your daily 7 minute workout and PRO workouts to work different parts of your body (abs, legs, torso, ...) and get fit.
Get fit with our daily standard workout at home or anywhere you like. Use your Android Wear Smartwatch, your Smartphone or Tablet to perform your routine. No need to carry multiple devices with you while exercising, just wear your smartwatch.
Our free standard workout includes all the exercises published at the "New York Times" and has been scientifically proven to improve your general fitness. Working your abs, legs, tights, triceps, torso and butt you will lose weight and be healthier, get those perfect legs or strong abs.
Go into the calendar view to see historical data of workouts done, organized by day.
Keep track of your weight lost. See your workout routines and weight progression throughout the current month or even the whole year.
While you workout with Seven Wear:
★ We will tell you about current and next moves showing a timer and providing voice feedback.
★ In case you decide to workout using your smartwatch standalone, your Android Wear smartwatch will vibrate and keep you also informed about your workout routine.
★ Receive tips and view nice graphics and perfect explanations about all the moves. Showing the proper way of doing those abs, how to move your legs or arms.
Choose from our selection of PRO workouts and focus on
★ Get perfect legs with our daily legs routine. Perfect legs in only six months.
★ Soon you will get our new six pack workout specific for your abs routines on your Android Wear
and much more coming on...