Kettlebell Exercise Fitness Workout

설명 Kettlebell Exercise Fitness Workout

The application "Kettlebell workout" will suit all sportsmen and amateurs, without exception.
This app more than 100 Videos exercises.
You can set up your workout in two ways, which is more convenient for you.
For your convenience, you can save an unlimited number of your workouts.
Soon a section with a training plan for kettlebell lifting will be added.
Detailed settings will make it possible to customize your occupation as conveniently as possible.
A detailed history of trainings with tracking calories and exercises performed.
What is the advantage of weight training before other types of physical activity?
Training with kettlebells burns more calories.
Gears allow you to workout everywhere, either at home or in the gym.
Excellent strengthen muscles of the back, hands, legs, shoulders.
Exercises with weights allow you to load the entire body.
Training with weight is an excellent way to diversify conventional workouts.
Awesome kettlebell workouts (Kettlebell WODs) for you to complete, comes with video, and link to more information. Updated weekly.
The interface is super simple, title of the kettlebell workout, description of the workout with a link to more info, and a video.
If enough people rate this app good, we'll soon release a new version of the kettlebell workout app with the ability to sort by number of kettlebells used, weight used, type of workout, and more. Read the Article
Future upgrades will also include functionality to mark the workout as completed, and keep track of your results. Please take a moment to rate the app, so we can see it's worth investing in an upgrade.
Try to perform these exercises and you enjoy a strong, ripped body:
Two-Arm Kettlebell Row
Russian Kettlebell Swing
Single-Arm Kettlebell Swing
Kettlebell Goblet Squat
Kettlebell High Pull
Kettlebell Lunge Press
Kettlebell Sumo High-Pull
Kettlebell Windmill
Kettlebell Russian Twist
Kettlebell Slingshot
Single-Arm Kettlebell Floor Press
Side Step Kettlebell Swing
Kettlebell Clean
Single-Arm Kettlebell Split Jerk
Kettlebell Power Plank With Row
Two-Arm Kettlebell Military Press
Single-Arm Kettlebell Snatch
Kettlebell Deadlift
Kettlebell Pass-Through Lunges
Kettlebell Push-Up
Kettlebell Push-Up With Row
Turkish Get-Ups
Kettlebell Half Get-Up
Two-arm kettlebell split jerk
The Kettlebell is well known for the ability to build strength, endurance and explosiveness. Basic exercises like “Swing”, “Snatch” and “Get Up” activate all of your body to give you a great workout!
Enjoy this App