ဖော်ပြချက်

Personal fitness and nutrition coaching for

Nutrition : a custom, “flexibly structured” (multiple sub options for every food on your plan + all macro/calorie info) fat loss meal plan , biweekly check-ins, outcome-based adjustments

Training : a custom, evidence-based training program in the gym or at home; video demos of every exercise, progressive program adjustments every 6-8 weeks

Accountability/Connectivity: your own coaching dashboard and app, 24/7 instant messaging with me (ultra quick response time), daily adherence and habit tracking, audio and video feedback from me

Show More Less

သတင်းအချက်အလက်

အပ်ဒိတ်လုပ်ပြီး:

လက်ရှိဗားရှင်း: Revive Fitness Systems 7.33.0

Android လိုအပ်သည်: Android 4.1 or later

Rate

Share by

သင်ကြိုက်နိုင်