คำอธิบาย

Personal fitness and nutrition coaching for

Nutrition : a custom, “flexibly structured” (multiple sub options for every food on your plan + all macro/calorie info) fat loss meal plan , biweekly check-ins, outcome-based adjustments

Training : a custom, evidence-based training program in the gym or at home; video demos of every exercise, progressive program adjustments every 6-8 weeks

Accountability/Connectivity: your own coaching dashboard and app, 24/7 instant messaging with me (ultra quick response time), daily adherence and habit tracking, audio and video feedback from me

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อัปเดตเมื่อ:

เวอร์ชันปัจจุบัน: Revive Fitness Systems 7.33.0

เวอร์ชัน Android ที่กำหนด: Android 4.1 or later

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