Просмотры
Five3One Wendler 5/3/1 Workout logger App for Android
Android app Wendler 531 powerlifting workout
Initial setup of Wendler 5/3/1 iPhone app
Logging a Wendler 5/3/1 workout
Adjust Wendler 531 weights android app
Add assitance exercise to Wendler 531 android app
Sample Wendler 5 3 1 Workout session
Wendler 5/3/1 templates , substituting another lift for Boring But Big sets