Free Recipes proper nutrition the Basis of healthy nutrition - balance: in your menu healthy diet should be proteins, carbohydrates, fats in proportions which depend on your goals. We also should not forget about the enrichment of the body with the necessary vitamins and minerals.
In fact, in order to eat properly, it is only necessary to balance your diet and to abandon the strict limitations that give rise to acute physical and psychological lack of favorite foods.Recipes: dieticheskie salad recipes zakusok, recipes main dishes snacks and PP, the PP recipes soups, recipes for healthy desserts and other recipes for proper nutrition.
Contents:
- Basic principles of proper nutrition
- The products table for the recipes
- How to plan your diet when losing weight
- Recipes for healthy eating
- A sample diet correct nutrition for weight loss every day
- A sample diet correct nutrition for weight loss for a week
- A sample diet correct nutrition for weight loss for a month
- Options the right snacks
A balanced diet will help to improve metabolism, get rid of unnecessary kilos and attain the desired size. All you need is to be able to combine products and know their properties. Recipes for weight loss are based on proven calorie foods.
You recipes with photos, recipes, healthy salads, diet recipes for snacks, delicious PP, recipes for meat, fish, PP chicken recipes, delicious diet recipes cakes and pies, cookies and other desserts PP.
9Apps 4.9
