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十三拳 · Shi San Quan 👊 Full Demonstration 👊 Shaolin Elementary Form
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
Shaolin Kung Fu BodyBuilding: flexibility and balance, basic level
I Experienced CHI Force
Shaolin Kung Fu BodyBuilding: warm-up, flexibility, endurance, balance, basic level
羅漢十三式气功 · 13 Luohan Style Qi Gong