Gussa kam karne ke tarike

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Health & Fitness | 3.1MB


100 free application
Anger is dangerous for health. How To Manage Anger this free app that provides you with help and advise on how to deal with anger issues that many of us are susceptible to from time to time.
Keeping your temper in check can be challenging. Use simple anger management tips — from taking a timeout to using "I" statements — to stay in control.
Kya hai gussa
Gussa kya hai kyun ata hai
Gussa door karne ke upay
Gusse ko kabu me rakhne ke sabse behtar upay
Gusse per kese niyantran payen
Bachche ka gussa karen kabu
Gussa nahi gusse ka ilaaj karen
Gussa control karne ka healthy tarika
Gussa door karne ka ayurvedic upchar
Gusse ko karen yoga se chhumanter
12 baten apko rakhengi gusse se door
Workplace pr kese krodh tanav ko kabu karen
Gussa de sakta hai ye pareshanyan
Apni girlfriend ke gusse ko kese karen Shant
gussa kam karne ka mantra
gussa kam karne ka upay in hindi
gussa kam karne ka tarika
gussa kam karne ka ilaj
gussa kam karne ka totka
गुस्से को नियंत्रित
gusaa kese kam kare
gussa kyo aata hai
gussa kam kare
Hear this advice ?, short tempered people, how to stop this anger ?,
Drink anger, make yourself control, anger an accurate sign,
How angry do you get ?, angry or unnecessary anger ?,
Celebrate yourself, sit in your mind,
Do these experiments, take long breaths, avoid loss,
Just relax, get out immediately, use yoga,
Positive energy, feel calm, accept your mistake,
It will look good, remove them from the friend list,
Cut the cause of anger, think before speaking,
Change the place when you get angry, think something good and get angry,
Forgiveness and forgiveness, leave your bad habits,
Go alone and shout and shout,
Side fat kam karne ke upay 
Bachhon ka pet kaise kam karen 
Yunani tarike se pet kam karne ke upay 
Shakahari ke liye pet kam karne ke upay 
Manshahari ke liye pet kam karne ke upay 
Kuchh aasan upay pet kam karne ke 
Pet kam karne ke niyam
Saat din me pet kam Karen
Best Exercises for Weight Loss
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Best Aerobic Workouts at Home for Belly Fat
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Ayurvedic tips for Weight loss.
Gharelu Nuskhe for Motapa Kaise Kam Kare.
What can trigger anger
What you can do to control anger
How to use meditation and calmness to manage anger
Using affirmations to help deal with anger
Developing healthy habits
"You can control your anger, and you have a responsibility to do so," says clinical psychologist Isabel Clarke, a specialist in anger management.
Dealing with anger

"Everyone has a physical reaction to anger. Be aware of what your body is telling you, and take steps to calm yourself down," says Isabel.
Recognise your anger signs
always (for example, "You always do that.")
never ("You never listen to me.")
should or shouldn't ("You should do what I want," or "You
shouldn't be on the roads.")
must or mustn't ("I must be on time," or "I mustn't be late.")
ought or oughtn't ("People ought to get out of my way.")
not fair
Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger has serious consequences for your relationships, your health, and your state of mind. The good news is that getting anger under control is easier than you thin



Version: 1.0

Requires: Android4.0.3 or later


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