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Gym Exercises & Workouts icon

Gym Exercises & Workouts

3.32 for Android
4.7 | 1,000,000+ Installs | Reviews

💪APLabs

Description of Gym Exercises & Workouts

Join over 1,000,000 users
& get fit and strong in 2021! Gym Exercises & Workouts is
100% free
and adaptable to all fitness levels and workouts!
Create and customize your own workouts
or search over
120 predefined workouts
to help improve fitness, add strength, get ripped or tone up!
Track your history with the workout log calendar
while the workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year.
Browse or search over 160 exercises
separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load.
Create your own custom exercises to use in your workouts!
If you have a unique exercise that isn't in other apps you can add it!
Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 19 years’ experience.
All information is stored on a secure private cloud so you can access your data on any Android device!
Summary of Gym Exercises & Workouts features:
🏋️ Over 120 free predefined workouts
📓 Create and customize your own workouts
🔄 Swap, add and skip exercises during a workout
📊 Workout Graphs - check total weight lifted or worked muscle groups
🏃‍♂️ Create and use your own custom exercises in workouts
📆 Track your workout history with a built-in calendar
⏲️ Adjustable rest timer in-between sets during a workout
🔍 Search for exercises
💜 Create a favorites workout or exercise list for quick reference
👍 Facebook integration for quick login
🗳️ Vote on your favorite exercises with other members
⚖️ Regional weight selection – kg or lb
💪 Simple, animated figures highlighting the activated muscles during an exercise
📚 Clear instructions how to perform each exercise
Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.

What's New with Gym Exercises & Workouts 3.32

🏋️*NEW* ADDED Cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
🔥 *NEW* User interface updates
🔥 Over 120 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat!
🔥 Over 160 exercises with animated GIFs highlighting activated muscles and detailed instructions how to lift correctly
🔥 Improved offline experience - lookup exercises and workouts while offline!
🔥 Updated libraries for AndroidX & Minor bug fixes

Information

  • Category:
    Health & Fitness
  • Latest Version:
    3.32
  • Updated:
    2021-01-25
  • File size:
    13.5MB
  • Requirements:
    Android 4.2 or later
  • Developer:
    💪APLabs
  • ID:
    adam.exercisedictionary
  • Gym Exercises & Workouts
    Gym Exercises & Workouts 3.31
    13.5MB
    2020-10-24
    APK
    Picture
  • Gym Exercises & Workouts
    Gym Exercises & Workouts 3.30
    13.6MB
    2020-09-09
    APK
    Picture
  • Gym Exercises & Workouts
    Gym Exercises 3.27
    13.5MB
    2020-05-25
    APK
    Picture
Reviews
  • avatar
    This app proves to be the best among other gym apps. Smart programming & many options and facilities. I appreciate great efforts spent in developing such a valuable app.
    2021-01-23 04:17
  • avatar
    good apps.
    2021-01-23 12:27
  • avatar
    Very good app. Gif Pictures Motivating me to do the pre defined workouts in sequence. Just started, will share my transformation results after 12 weeks
    2021-01-22 11:19
  • avatar
    Good
    2021-01-22 01:35
  • avatar
    Shoulder
    2021-01-21 04:54
  • avatar
    Surprisingly really good. A gold mine of workouts!! 💪🏾💪🏾💪🏾
    2021-01-21 12:12