Sanvello: Anxiety & Depression icon

Sanvello: Anxiety & Depression

8.62.1 for Android
4.5 | 1,000,000+ Installs | Reviews

Sanvello Health Inc.

Description of Sanvello: Anxiety & Depression

Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.
Best of all, your Sanvello journey is customizable to you. The app checks in with how you're feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better.
Take time for yourself by downloading Sanvello today.
FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):
Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly in the app. No insurance or outside the U.S.? No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support.
SELF-CARE:
Get started by checking in with your mood or taking one of our assessments to get your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to get you on the path to feeling better. Go on the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought reframing exercises, meditations, and more.
COMMUNITY:
You’re not alone: The Sanvello community is millions strong, and they find each other in the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups.
SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Google Play account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Google Play account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Google account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://sanvello.com/tos/
Privacy Policy: https://sanvello.com/privacy-policy/
Help: https://help.sanvello.com or [email protected]

What's New with Sanvello: Anxiety & Depression 8.62.1

Adding more clarification text and guidelines around the MFA functionality

Information

  • Category:
    Medical
  • Latest Version:
    8.62.1
  • Updated:
    2023-08-30
  • File size:
    78.8MB
  • Requirements:
    Android 5.1 or later
  • Developer:
    Sanvello Health Inc.
  • ID:
    com.pacificalabs.pacifica
  • Available on:
  • Sanvello: Anxiety & Depression
    Sanvello: Anxiety & Depression 8.58.1
    79.6MB
    2023-04-27
    APK
    Picture
  • Sanvello: Anxiety & Depression
    Sanvello: Anxiety & Depression 8.56.0
    79.5MB
    2022-05-04
    APK
    Picture
  • Sanvello: Anxiety & Depression
    Sanvello: Anxiety & Depression 8.54.0
    79.5MB
    2022-05-04
    APK
    Picture
Reviews
  • avatar
    Small steps.... Easy to dip into, and slowly stop feeds your brain into working better. I always thought meditation was a bit woolly. I still do, except that it works. I feel foolish when I start but always feel better when I finish. It's like gentle magic.
    2020-10-20 09:14
  • avatar
    Amazing, helps me a lot. Just wish there were more interactive things.
    2020-10-18 05:45
  • avatar
    It really has helped me so much with learning how to cope and handle myself during my anxiety spikes.
    2020-10-17 02:26
  • avatar
    It's been a few days since Ive started using this app, and I've actually already learned some useful techniques for my anxiety. Really enjoying the meditations & emotional check-ins, so I can get my feelings out of my head and remember why I'm grateful for my life as well. I had been searching for something like this app, but didn't expect to find what I was looking for so soon. Really surprised with the outcome so far in a positive way!
    2020-10-16 06:19
  • avatar
    I really enjoy this app because it's different than all the other stress/anxiety relief apps out there. It's refreshing!
    2020-10-16 06:11
  • avatar
    I'm definitely a fan of this app! It doesn't block a ton of features so premium isn't super necessary, which is helpful to a teen like me, I love the community features and the personal hope board as well as the mood tracking, it's all very nice and definitely helpful
    2020-10-13 07:21