Shine: Calm Anxiety & Stress

4.27.0 for Android

4.7 | 100,000+ Installs | Reviews

Shine, Inc.

Download APK（87.7MB） Previous Versions

Description of Shine: Calm Anxiety & Stress

Daily mental health support that includes all of us. The Shine app and team are now a part of Headspace Health.
**Featured as 2019 Google Play Award Standout Well-Being App & 2019 Webby Award Winner for Best Lifestyle App**
Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you.
Your annual mental wellness program with Shine includes:
**DAILY MEDITATIONS**
Create an easy morning ritual with daily meditations and gratitude check-ins.
Unlock your full mental wellness program when you become a Shine Premium member. You’ll get more support with:
**WEEKLY COURSES**
Build life-long skills with weekly courses—all around different self-care themes like resilience, boundaries, rest, joy, and more.
**MONTHLY VIRTUAL WORKSHOPS**
Join monthly virtual workshops with mental wellness experts to learn alongside a supportive community and deepen your growth.
**UNLIMITED ACCESS TO 1,000 MEDITATIONS**
You’ll get access to an exclusive library of thousands of meditations created by diverse experts, and personalized tools and content based on your needs.
**MEDITATION TOPICS**
Intro to Meditation
AAPI Mental Health
Black Mental Health
LGBTQ Mental Health
Latinx Mental Health
Calming Anxiety
Navigating COVID-19 anxiety
Reducing stress
Journaling
Confidence
Growth
Improving Sleep
Focus
Burnout
Forgiveness
Self-love
Motivation
Creativity
Finding joy
Managing work frustrations
Strengthening relationships
Creating healthy habits
**SHINE IN THE PRESS**
“Most Meditation Apps Are Voiced by White People, but the Founders of ‘Shine’ Are Changing That” - PureWow
“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan
“Best apps for parents in 2019” - TODAY Show

More

Less

What's New with Shine: Calm Anxiety & Stress 4.27.0

Daily mental health support that includes all of us. The Shine app and team are now a part of Headspace Health.

Related Videos

Previous Versions

You May Also Like

• 
  Pam Schnell

  Premium app is not working since recent update...there is an error in the JavaScript coding trying to play media. Please correct and put out the updated version ASAP

  2020-10-23 10:46
• 
  Julie McAllister

  I really have been enjoying the SHINE App. This is my first year of using SHINE. The subscription prices are reasonable and I would advocate for it if you like the free dailey morning audio meditations and readings, I love it that it has audio meditations, check-ins, a calendar to track progress, noon and bedtime meditations, and a library However, I would appreciate the ability to use the same subscription for the Android and iPhone so that progress can be synched between devices. Thank you.

  2020-10-22 10:53
• 
  Holly Shearing

  The voices are amazing! I've never felt so calm when trying to breathe or meditate. So helpful!! This app has helped me so much. Sucks that it is quite America focused at times but I dont mind. Thank you :))

  2020-10-21 10:41
• 
  Camerina Galvan

  Relevant meditations that feel welcoming and helpful. My app stopped working with the recent upgrade. I can't listen to any meditations :( I'm so bummed. I love this app and miss it so much. Hope it gets fixed soon.

  2020-10-21 06:47
• 
  Charity Ward

  I like what I see in the free version even though most features are locked for premium. Unfortunately I will be uninstalling because at $54 a year it's a little expensive for me but I am sure it would be worth it. Great app overall.

  2020-10-17 04:23
• 
  Jennifer Emme

  Really love this app! I've tried so many similar app and none of them are quite like Shine!

  2020-10-09 05:21